My name is Ben. I live a simple life! I am very aware of my surroundings and environment, and am also aware of how our actions affect our life, our contentment and our happiness.

I want to use this blog to work out what is happiness? How do we achieve a happy state and how can we become better (without being a preaching pain in the back side)



Once established, I would also like to open up debate with others into what changes they have made in their life to better themselves, and to become truly happy – or at least – on the way to becoming happy.

If you wish to put your story across, please use the form below to get in touch (please use your email address or a brief comment and I’ll message you privately.